Skip to content
HowToGetBetterinLife
  • Home
  • Mindfulness
  • Eating Disorder
  • Workplace Mental Health
  • Overcoming Addiction
  • Anxiety in Children

mindfuness

The Science Behind Mindfulness and Its Effect on Mental Health

February 24, 2023February 23, 2023 by Sarah
mindfulness for mental health

More and more individuals are turning to the practice of mindfulness in order to better handle their #mentalhealth, which has …

Read more

How Mindfulness Can Help You Cope with Anxiety

February 23, 2023 by Sarah
How Mindfulness Can Help You Cope with Anxiety

Many of us have experienced anxiety at some point in our lives. It can range from mild to severe and …

Read more

Recent Posts

  • Mindfulness-Based Stress Reduction: A Holistic Approach to Pain Management
  • The Superego’s Heavy Burden: The Unbearable Weight of Perfection in Anxious Children
  • When Hunger Screams: A Journey Into the Emotional Tumult of Teen Eating Disorders
  • Embracing the Present: Mindfulness as a Pathway to Pain Relief
  • Unlocking the Hidden Desires Behind YouTube Addiction: A Therapeutic Journey
© 2023 HowToGetBetterinLife • Built with GeneratePress