How to Cope With Pain & Depression
How to Cope With Pain & Depression
Eating disorders are complex mental health conditions that affect millions of people worldwide. Anorexia nervosa, bulimia nervosa, and binge eating disorder are the most commonly recognized types of eating disorders. They are characterized by abnormal eating habits, distorted body image, and intense fear of weight gain or obesity. Studies show that eating disorders are prevalent …
Have you ever noticed how often women talk about food and their bodies? We constantly discuss our weight, our diets, and our perceived flaws. For some women, these concerns can spiral into a serious mental illness: an eating disorder. According to the National Eating Disorders Association, approximately 20 million women and 10 million men in …
I am intrigued by the complex relationship between our mental health well-being and the food we eat. Through my research, I have come to understand the profound impact that our relationship with food can have on our mental health. In this article, I will explore this connection in-depth, drawing on scientific studies and research to …
