How to Cope With Pain & Depression
How to Cope With Pain & Depression
For many of us, the workplace is a source of income, structure, and social interaction. However, it can also be a place of intense pressure, long hours, and never-ending deadlines. When these stresses become too much to handle, they can lead to physical and mental health problems, as well as a decrease in overall job …
Let’s face it: balancing work and personal life can be a real struggle. The demands of work, coupled with personal responsibilities and obligations, can leave us feeling stretched thin and stressed out. But did you know that achieving balance between work and personal life can have a profound impact on your mental health? In fact, …
The costs💸 of ignoring mental health in the workplace are staggering. Not only can it lead to decreased productivity, but it can also result in high employee turnover rates and increased healthcare ❤️🩹 costs for companies. According to a study by the World Health Organization, depression and anxiety cost the global economy an estimated $1 …
As a celebrated wit once said, “I’d rather have a bottle in front of me than a frontal lobotomy.” While that may seem like a tongue-in-cheek remark, it speaks to a deeper issue – the relationship between mental health and substance abuse. Eating disorders are one such mental health issue that often goes undetected in …
