Healthier You

What You Need to Know Before Getting Your Own Pregnancy Personal trainer

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Pregnancy personal trainer. Now you might think those words don’t go well together, do you? Think again. Physical activity during pregnancy is not only allowed, it comes highly recommended! The right exercise during pregnancy will help you prevent excessive weight gain, maintain body tone and muscle mass, reduce nausea and relieve stomach upset, as well as help you reduce leg cramps. All o...

How to Get Rid of Love Handles While Pregnant? All Things Revealed!

how-to-get-rid-of-love-handles-while-pregnant

I know finding that pre-pregnancy body is the dream probably we all mommas have! There is nothing wrong with wanting to look good, isn’t there? As long as you do it for yourself, I’d say that’s one act of self-love right there. But how about those who want to start their journey early on? Like some of you who came here looking for the answer on to how to get rid of love handles while preg...

Problems after Anterior and Posterior Prolapse Surgery: How to Ease Your Pain Post Op Vag

Problems after Anterior and Posterior Prolapse Surgery_How to Ease Your Pain Post Op Vag

Anterior and posterior prolapse surgery is usually done for vaginal problems. While it seems scary, this procedure is often referred for being safe and effective in solving medical issues. But of course, like any other surgery, it can bring certain problems including pain post op vag. If you experience problems after anterior and posterior prolapse surgery, these tricks should get you through it....

KT Tape: Thumb_ How to Tape a Sprained Thumb Properly

How to Tape a Sprained Thumb Properly

Whether you got yourself a dislocated thumb joint that you might need another KT tape thumb for your sprained thumb, or more. It’s fair to say anyone should know this basic skill on how to tape a sprained thumb properly. How to Tape a Sprained Thumb Properly The first thing you need to do before going further is assessing what kind of thumb injury you have. Bear in mind that this tapping will ...

How to Get Stains Off Your Hand: Best 3 Skin Stain Remover You Should Try

skin stain remover

These skin stain remover we recommend are the answer to your prayer if what you’ve been looking for is just how to get stains off your hand. It can be annoying, we know. Especially when the stain just so happen to stick in one of those exposed area you’d rather be clean. Fret not! Like we told you, when it comes to skin stain remover, we have all the answer you need. So how to get stains of...

Reflexology for Weight Loss: 2 Pressure Points for Weight Loss Therapy

pressure points for weight loss

Reflexology for weight loss is just one of the many benefits it can help you with by maintaining a healthy and balance lifestyle. For centuries, reflexology is believed to help your blood circulate better and trigger body response when pressuring certain points related to your organ’s functions. Reflexology works a tad more deeper than just massage for weight loss, however, has not fully acce...

Setting Up Auto Reject List Galaxy S6: Auto Reject Calls You Don’t Want

auto reject calls galaxy s6

Auto reject list Galaxy S6 is one the features you might need as you see those numbers keep coming on your screen with you running out of words that works well as a simple, plain “no”. Getting annoyed with those spam telemarketing calls that usually come in different last 3 digits rotation to avoid you using the very function to auto reject calls galaxy S6? Let me help with that.  Why? Bec...

Laser Hair Removal Sideburns_(Women): Getting Your Facts Right

laser hair removal sideburns before and after

Laser hair removal sideburns is probably not what crossed our mind as part of sideburns women kinda issue, as we opted in for laser removal to treat sideburns for the very reason of it being less painful. Though it's not very common, but one still needs to pay attention on side effects of any medical decision we consider to take. Skin irritation, redness, swelling and a chance of skin infection, t...

Does Rogaine Work for Receding Hairline? Our finding on Rogaine Results!

rogaine-results-receding-hairline

With so many topical treatments today, rogaine results and gains the upmost popularity after great reviews on the the internet. Yet, the question remians; is rogaine safe? and does Rogaine work for receding hairline as it was advertised?  Being FDA approved,  many have claimed these as highly recommended when they're asked does rogaine work for receding hairline? If  the answer is a resoundi...